NUTRITION FOR YOUNG ATHLETES:
ENHANCE ATHLETIC PERFORMANCE
Hello Athletes & Parents -
I am very excited for this lacrosse season. Training our athletes, building their confidence, enhancing their lacrosse IQ, focusing on footwork and agility; while recognizing injury prevention and safety, is our mission. One thing we do not have control of is the athlete’s food and water intake at home. So I feel it is my duty to educate and explain how fundamental nutrition is for our athletes, and how good nutrition can also enhance athletic performance.
Recently, I heard Dr. Paul Stricker, Pediatrician and Sports Medicine Specialist at Scripps Clinic in San Diego, speak. He stresses how critical it is for young athletes to add nutrients from whole foods to provide adequate energy for exercise and maintain a healthy immune system. Dr. Stricker says,
“Most children eat so poorly, it's a wonder that
they can perform on the field or in the
classroom at all. Athletes can be physically fit
but still unhealthy. That's why I'm so thrilled
with Juice Plus+: it's such an easy way for
children and their parents to get more of the
good nutrition lacking in our diets today.
Optimal nutrition is absolutely essential to
good health and to optimal physical
performance.”
JuicePlus+ Raw Food Nutrition
Juice Plus+ is whole food based nutrition, including juice powder concentrates from 30 different fruits, vegetables and grains. Juice Plus+ helps bridge the gap between what you should eat and what you do eat every day. Not a multivitamin, medicine, treatment or cure for any disease, Juice Plus+ is made from quality ingredients carefully monitored from farm to capsule to provide natural nutrients your body needs to be at its best.